Beta-Alanine 200 g

Beta-alanine is a non-essential beta-amino acid that serves as the rate-limiting precursor to carnosine, a dipeptide buffer found in skeletal muscle. By increasing intracellular carnosine concentrations, beta-alanine helps regulate pH by neutralizing hydrogen ions that accumulate during anaerobic metabolism. This buffering capacity plays a key role in maintaining muscle function and delaying neuromuscular fatigue during sustained exertion.